Wednesdays Unplugged – Baked Sockeye Salmon with Bell Peppers and Capers

NOTE: I spend my Wednesdays Unplugged from appointments. It's my day to stay home, enjoy cooking and welcome our kids and grandkids for dinner in the evening. We end our meal with quotes from the Norwegian 'Quote Cup' passed on to me from my grandmother. I share a quote and a recipe here each week, and sometimes some photos of family fun. I love trying new recipes…and love getting recipes you would like to share!

QuotecupQUOTE OF THE WEEK

"There are two ways to slide easily through life; to believe everything or to doubt everything. Both ways save us from thinking." ~ Alfred Korzybski

Fall is officially here, and it felt like the 'fall' switch went on yesterday…it was a beautiful, crisp fall day. I was out showing houses last night and the sun was already starting to go down when we started…really dark by 8:00.  Sunset tonight is at 7:08…YIKES, the days really are getting shorter! 

RECIPE OF THE WEEK

Salmon is a favorite of mine, and fresh sockeye salmon was on sale last week…time for a treat. I found this recipe at Epicurious.com. I charred the peppers by splitting and seeding them first, then cooked them on a griddle rather than charring them whole on a grill.

BAKED SOCKEYE SALMON with BELL PEPPERS and CAPERS

by Marcella Hazan, Epicurious 2004 

  • Salmon-peppers13 bell peppers – 2 red, 1 yellow
  • 2 pounds wild salmon, preferably cut as a long fillet, not steaks
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons capers, nonpareils size or cut up a bit if bigger – drain and rinse, soak in cold water for 10 minutes and re-rinse if packed in salt
  • 4 whole peeled garlic cloves
  • Fine sea salt
  • Freshly ground black pepper

Char the peppers, skin them, split them, and remove their core and seeds. Cut them into strips less than an inch wide and 1 1/2 inch long. You can prepare the pepper earlier the same day.

Heat oven to 375 degrees F.

Wash the fish in cold water and pat it dry with paper towels.

Coat a baking dish with 2 tablespoons of olive oil. Lay the salmon in the pan, skin side down. Distribute peppers, capers and garlic on and around the salmon fillets. Sprinkle with a liberal amount of salt and freshly ground black pepper. Pour the remaining olive oil over the fish. Bake for 15-30 minutes, depending on the thickness of the fillets. Let it settle for a few minutes before serving.

Sharlene Hensrud, RE/MAX Results – HomesMSP.com

RELATED POSTS

Written By

I love what I do! Highly insightful, analytical and creative, there is nothing I love more than helping you find the right solution for your real estate transition. My mission is to serve my clients with honesty and integrity, exceeding their expectations in service and support… and to help others by donating a portion of every transaction to Habitat for Humanity.

Related Posts

Weekly real estate market update 9/13/24… what’s happening with home prices

🖨 Print Article Everything springs back to life this first full week after Labor Day. New listings take a big leap up, higher than last year… Showings increase… But what...

Why Pre-Approval Should Be at the Top of Your Homebuying To-Do List

🖨 Print Article Since the supply of homes for sale is growing and mortgage rates are coming down, you may be thinking it’s finally your moment to jump into the market. To make...

Subscribe to Our Newsletter for Market Updates & Mid-Century Modern Listings

Our weekly HomesMSP Update includes current local market information and a curated list of mid-century modern properties for sale, plus posts from an inspector, a lender, a stager, info about neighborhoods, life in the Twin Cities… even recipes!

Hidden

Blog Categories

Archives

Sharon and John Hensrud

About Us

The HomesMSP Team is committed to meeting you where you are and listening… really listening to understand you so we can use our extensive knowledge of the market and local neighborhoods to give you personalized service.